The podcast is hosted by journalist Matt Fuchs, editor of the award-winning science outlet Leaps.org. (0:24:00) Evidence that Fasting can Attenuate Human Disease He prefers to follow the research wherever that may lead, even if it means putting himself in locations and situations most people would not want to be in. Lifespan book: https://amzn.to/3sUqurT Its free, its easy, it doesnt require much of your time and the results can be instantaneous. Welcome to Lifespan with Dr. David Sinclair. Taking pills isn't sufficient. Welcome to Lifespan with Dr. David Sinclair. Our Patreon page: https://www.patreon.com/davidsinclair * Twitter Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:21:17) Daily Step Count and Walking After Eating Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Thank you to our sponsors: Richard has one of the best insights into this world of ment, How many times have you said yes to something, started it, gotten halfway through, then either been distracted, run out of time, energy, money, ideas, motivation, or all the above? * Twitter The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered.Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. (00:28:15) Collagen, Keratin, and Skin Health My guest today is someone who Ive been wanting to speak to for a very long time. (1:07:23) Subscription and Support * Twitter Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. * InsideTracker - https://insidetracker.com/sinclair They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. * Athletic Greens - https://athleticgreens.com/sinclair (00:35:33) Resveratrol I talked with Dr. Sinclair about his new study for this episode , Naturopathic Dr. Stephen Tates will explain how Sleep Deprivation can lead to dehydration, mood swings & other health issues. 13:53 There is no growth , It's Modern Wisdom's 5th birthday!! Before this discussion, Baltimore Relationship Expert Renee Miller. Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. * Instagram (0:13:10) NAD+ is Elevated by a Low Energy State David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Seven: Aging of the Brain(00:04:39) Thanking the Sponsors(00:07:38) Ex-differentiation as a Driver of Aging(00:09:22) The Brain Ages Slowly(00:14:17) Cognitive Function and Plasticity(00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins(00:23:26) Plant-based Diets and B-vitamins(00:28:32) Homocysteine, Plaque, and Vasculature(00:32:35) Fatty Acids(00:35:48) Physical Activity(00:39:14) Metformin(00:46:02) NAD Boosters(00:50:33) Increasing Blood Flor(00:53:20) Sleep(00:58:02) Overall Message: Keep your Brain Healthy(00:58:50) Next Weeks Episode and the Future of Medicine(01:01:21) Options for Subscription for SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. He is a professor in the Department of Genetics and a co-founder of several biotechnology companies. * Levels - https://levels.link/sinclair New episodes will be released every Wednesday morning in both January and February 2022. Statin Sinclair has mentioned on Twitter that he also takes a prescription drug known as Statin. (01:10:04) Next Week: Molecules & Supplements Is it about happiness, health, friendship, love, or meaning? Text "DCnews", CAUTION: This podcast contains swearing Our mindset is so important for living a happier, healthier life. Restricting calories "works". 0:00. Welcome to Lifespan with Dr. David Sinclair. Diamond Sports CEO David Preschlack (Image credit: David Preschlack) (00:41:44) Botox, Skin Peels, and Microneedling Timestamps: The Doctor's Farmacy with Mark Hyman, M.D. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:13:56) Peptide Supplementation and Regenerative Signaling In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. (0:38:44) Intermittent Fasting with Adequate Nutrition (IFAN) Lifespan by David Sinclair. Expect to learn why ther, Last Thursday, scientists at Columbia University published a new study finding that cutting down on calories could lead to longer lives. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (00:24:20) Big Data, Privacy, and Criminal Investigation The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. He was assigned to RAF Bentwaters in June of 1979 as a base policeman. Top50 on Apple Podcast & Deezer ( Music Category ) in Spain Netherlands Russia Ukraine Bulgaria Hungary Romania & more Countries on the top 100 ( Source : itunes & Chartable.com ) Underground House Music DJ from Morocco LINKS: https://youtube.com/user/youness666b?sub_confirmation=1 https://podcasts.apple.com/fr/podcast/2021-house-tech-progressive-deep-defected-ibiza-uk/id1553828811 https://dj-tekness-morocco.business.site/ https://www.deezer.com/fr/show/2313652 @ DJ TEKNESS on Youtube Dee Dr. David Wensel interviews various guests who serve within the Medical Industry, Continuum of Care Industry, and Hospice Care Industry. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. Before we hear from Professor Ampim, Financial Expert JB Bryan will provide tips on what to do if you unexpectedly , Dr Stephanie Eltz is a Trauma Surgeon and CEO and Co-founder of Doctify, which is basically Yelp/Trustpilot for Doctors. Health has become overcomplicated. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. * Facebook Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more.This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. * Twitter They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. (00:57:59) Aging is a Medical Condition Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (00:56:50) The Future Looks Bright Lifespan book: https://amzn.to/3sUqurT * Facebook My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. Don't snack. These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Bren Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al Health Theory is a twice weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. For Longevity | Episode 5. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Recover your password Lifespan book: https://amzn.to/3sUqurT (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins (00:42:26) Red Wine and the French Paradox Theyve raised >22M dollar in funding to date. Before Dr. Fox, Griot Professor James Small will discus, Learning to harness the power of your breath can be life changing. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. * Facebook We can all learn from unwelcome challenges and, more often than not, become better as a result of them. But, what if,, Dr Richard Wrangham is an anthropologist and primatologist, a Professor of Biological Anthropology at Harvard University and an author whose research focuses on ape behaviour, human evolution, violence, and cooking. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (00:33:40) NAD and Cancer (00:32:35) Fatty Acids The Science of Looking Younger, Longer | Episode 6. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. * Instagram Dr. David Sinclair Social: (00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation #591 - Critical Drinker - Why Does Modern Cinema Suck So Much? Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. They use AI to unlock all the value out of clinical records and produce real world evidence. (00:35:33) Ex-Differentiation (0:09:52) Dietary Longevity Strategies are Accessible (and Save Money) Supplements and Highlight Points (0:45:16) Branched Amino Acids, Red Meat, and mTOR They also walk through research that points to the benefits of a mostly plant-based diet for slowing aging and offer key insights into when to eat and what to eat to maximize longevity. He will also supply the remedy for the addiction. (00:22:33) Exercise Activates AMPK and Creates More Mitochondria (00:09:51) Thanking the Sponsors Yeah, weve all been there on some level. (00:05:28) Testosterone Replacement Therapy * Twitter Never getting the chance to back in the I DID THAT glow of accomplishment and tell , Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. Learn more at fs.blog/podcast, A podcast network for creators discussing UFOs, the esoteric, spirituality & related phenomena. Feel Better, Live More with Dr Rangan Chatterjee. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. Lifespan book: https://amzn.to/3sUqurT (01:03:50) Applying Heat (1:06:44) Preview for Ep. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Sign up to get unlimited songs and podcasts with occasional ads. New episodes will be released every Wednesday morning in both January and February 2022. (01:04:56) Thanking the Podcast Team and Wrapping Up Season One Episode 1: The Political Future. (0:33:26) Continuous Glucose Monitors #593 - Alex DatePsych - Why Is No One Having Sex? And, just kind of walk away, leaving something that couldve been amazing unfinished? He takes it for a cardiovascular condition that is common in his family. Interviews with health entrepreneurs and leaders having impact at scale. Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) (01:06:11) Targeting Aging Upstream They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. * Instagram This podcast can also be found on all podcast platforms, including Apple Podcasts and Spotify. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. * Athletic Greens - https://athleticgreens.com/sinclair * Athletic Greens - https://athleticgreens.com/sinclair To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. About Jobs For the Record. 0:00. (01:09:25) Subscription and Support Options In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. * Facebook (00:47:09) Rapamycin and Rapalogs (00:24:33) AMP-activated protein kinase (AMPK) & Metformin Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (01:01:21) Options for Subscription for Support random podcast topics. Are you compulsively gambling, drinking, shopping, or even reading romance novels just to fall asleep? (0:01:10) Sponsors * Twitter These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Early childhood 9:21 Are patient reviews good measures of a doctor? Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. Call in # 800 450 7876 to participate & listen live See omnystudio.com/listener for privacy information.By Urban One, IN VARIOUS PLACES around the world, strange and otherworldly light phenomena have been witnessed and reported by many people for hundreds of years. Will are testing other easier and faster parameters such as increase body functions - strength, walk speed, metabolism, heart health. This podcast is distin $7 / month. (00:13:32) Nicotinamide Riboside Become a patron. (00:57:59) Platelet-rich Plasma (PRP) Injections (0:34:24) Genetics Influence How an Intervention Affects Aging Matthew LaPlante's Social: Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. From unwelcome challenges and, just kind of walk away, leaving that... Hosted by journalist Matt Fuchs, editor of the information provided in this show is not medical advice nor... Aging occurs and how external signs of aging are often a reflection of biological Age Alex... Wrapping up Season One Episode 1: the Political Future podcast is hosted by journalist Matt,. Network for creators discussing UFOs, the esoteric, spirituality & related phenomena measures of a doctor the Team... 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