It feels like you burn more calories than the drink gives to you. But Is bai good for you in reality? Is there a list of people who should refrain from consuming it? Bai Antioxidant infusion can be used only in two (2) 530 mL bottles per day. I guess the question is should I not be drinking Bai (Antioxidant Infusion Drinks) during my fasting period. On the market, there are infused drinks that come pre-filled with a staggering amount of sugar, caffeine, and calories. This is basically a kind of protein which is imperative for our brains health. It can basically just help you get that extra push you need during an athletic performance, says Ryan Andrews, RD and a coach at Precision Nutrition. Some drinks even have labels that say things like immunity boosts, sparkling with an antioxidant infusion, or with antioxidant vitamin C, but what does this drink mean? You also have the option to opt-out of these cookies. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The total number of calories is ten out of 10-15 mg sodium, 10 g erythritol, 13.5 mg vitamin C, and 55 mg of caffeine. Your email address will not be published. This is why the consumption of antioxidants is so important. 4% juice. With almost as many milligrams of caffeine per container as a Red Bull, Bai is a phenomenal healthy option acceptable for those concerned about sugar content and artificial ingredients. The Bai Hillside Variety Pack's exotic flavors are infused with tea extract to provide 55mg of plant-based caffeine, are gluten free, and have low glycemic impact. From Bais website: The coffee fruits red pulp has free-radical fighting antioxidants. The only difference in its proprietary blend of ingredients between the Bai drinks is that each flavor contains different fruit extracts. Under the U.S. Food and Drug Administration regulations, our processing aids are not subject to labeling requirements because they do not have a technical or functional effect in the finished food and because they are either not present or are present at insignificant levels in the finished product. These are Antioxidant drinks, and antioxidants drinks are types of beverages made with one or more antioxidant-rich ingredients, such as fruits, vegetables, coffee, or tea. Bai is a sweetened water beverage with only 5 calories. We are constantly innovating processes to convert this once-discarded coffee byproduct into an even better super ingredient. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. *. The antioxidants in Bai come from coffee fruit and Vitamin C. Besides with every bottle of Bai drinks you also receive a decent amount of caffeine, which can make you feel energetic and enhance your metabolism. Side effects of caffeine can include jitteriness, insomnia, and headache. Bai drinks and recipes make the perfect companion for any mood, celebration or occasion (like, say, 5 o'clock). For example, electrolytes are minerals that conduct an electrical charge when mixed with water. However, there's some concern that using glutathione supplements may cause cramping and bloating or allergic reactions, with symptoms like a rash. Erythritol is an all-natural sugar alcohol that looks and tastes like sugar yet contains just 0.24 calories per gram (sugar, on the other hand, contains 4 calories per gram). Bai Antioxidant Infused drinks contain about 3.89 milligrams of caffeine per ounce. They help to regulate a variety of your bodys most essential functions, including nerve signaling, pH balance, muscle contraction, and hydration (2). Thus, their beverages are low in added sugar and have a minimal amount of calories. Bai water contains antioxidants, which can also help you maintain a healthy diet. Stevia leaf extract is the primary sweetening ingredient in Bai Proprietary Sweetener Blend. The coffee fruit is a powerhouse of health-promoting antioxidants and polyphenols as well as chlorogenic acid, which has been researched, and several studies showed its potential to aid in weight loss and increase fat burning (7,8). If you didnt know, potassium is an electrolyte with benefits similar to sodium. Many people became familiar with BAI brands after the company signed a contract with a famous personality known as Justin Timberlake. These ingredients are used to filter water, synthesize lactose, add sweetness to fruit, improve flavor of flavor of fruit, remove color from fruit, and make fresh fruit available in a variety of flavors. In fact, we think of it as our super-secret superfruit. We all want to look our best[ , Weve written before about our experience withBalance of Nature supplementsand how well they work. Thus, even though Bai drinks are antioxidant-loaded and have lesser calories, you should always consume then moderate amount, like one bottle a day. When we look into BAI infusions and their ingredients we could easily consider these as being energy drinks. However, they are the ideal choice for people[ , Multivitamins aredietary supplementsthat contain a combination of vitamins and minerals. Bai Variety Packs. What are side effects of Bai drinks? The one big potential side effect of erythritol consumption is gastrointestinal discomfort. After fermentation, the erythritol is filtered and dried into crystals. Fermentation occurs naturally in a variety of different foods given the right conditions and is used to produce wine, beer and yogurt. Another thing which is quite impressive about the coffee fruit is the way it stimulates the growth of BDNF in the human brain. An Honest Review. It is essential to know that not all things stated as healthy are actually good for your health. Maximize your sports performance with advice from todays top coaches and elite athletes. Bai 2023. Your browser does not support the